0:00 what is the cerebellum and where does it live?
00:51 what are the cerebellum’s main functions?
1:00 - accuracy & how does this look in yoga?
2:40 - balance & how does the cerebellum contribute to balance?
4:39 - coordination & what does this mean for yogis?
5:38 - why activating & challenging the cerebellum is so important
8:04 - what does NOT challenging the cerebellum look like?
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