2: The Cerebellum ABCs

0:00 what is the cerebellum and where does it live?

00:51 what are the cerebellum’s main functions?

1:00 - accuracy & how does this look in yoga?

2:40 - balance & how does the cerebellum contribute to balance?

4:39 - coordination & what does this mean for yogis?

5:38 - why activating & challenging the cerebellum is so important 

8:04 - what does NOT challenging the cerebellum look like? 

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